What does a person do regarding threatening bribed sub-terraine stalkers?

What does a person do regarding threatening bribed sub-terraine stalkers?
What does a person do regarding threatening bribed sub-terraine stalkers?

Hmm, what do you mean by that? By “sub-terraine,” are you referring someone who lurks in the depths of the internet, or elsewhere on campus? The Wall would love to help, if you can clarify a bit more on your situation! If you don’t care to elaborate but feel that you’re in danger, you can always reach out to BC’s Sexual Assault Network 24-hour hotline at 617-552-2211. If this is actually a question about the game Battle Cats, you can find some tips here: bit.ly/battle-cats-subterranean

How to get 10 hrs sleep per a day with huge workload?

How to get 10 hrs sleep per a day with huge workload?
How to get 10 hrs sleep per a day with huge workload?

If 10 hours is necessary for you, or a personal priority, you will need to be  judicious with how your spend your awake time and manage a massive workload.  Ear plugs and a sleeping eye mask can help with making your sleep time more conducive to sleep.  And take a break from technology before bedtime.  The CDC provides an overview of sleep recommendations by age (bit.ly/cdc-sleep-needs) if you want to reconsider how much sleep is necessary for you to function at your best.

What do teachers think of those who sleep in class?

What do teachers think of those who sleep in class?
What do teachers think of those who sleep in class?

I’m sorry you’re getting such insufficient sleep at night that you’re falling asleep in class. I think your concern should be more about missing the most crucial hours of your BC education than about your professor’s attitudes, which could be any mix of annoyance, disregard, or concern. I do recommend apologizing to your professor & explaining the reason. I know one college teacher who had been annoyed about a sleeping student until he found out the student was working a full-time night job to pay tuition. If your reasons are less noble, maybe don’t mention them, but commit to changing habits so you can stay awake.

I don’t have many friends I always don’t know what to chat with friends.

I don't have many friends I always don't know what to chat with friends. and I feel nervous looking for topics, so I am. always alone. I'm afraid others think me boring. Why others always with friends? What should I do (sad face)
I don’t have many friends I always don’t know what to chat with friends. and I feel nervous looking for topics, so I am. always alone. I’m afraid others think me boring. Why others always with friends? What should I do? (sad face)

You are very interesting! You have experiences and your own perspective. Perhaps you can gather a few stories that are interesting or entertaining. Who or what did you encounter in the last few days, and what happened? Or what happened in the news or on a favorite tv show? Or have you read something lately? Had a noteworthy meal (good or bad)? At the end of each day, review your day. If there’s something interesting, remember it for a conversation starter tomorrow, or next week, or next month. It’s just a matter of taking note of your life, and then finding the courage to share it.

I’m not in a position to make judgments on others’ life decisions…

I'm not in a position to make judgments on others' life decisions, but there are regularly groups of students smoking clustered right outside the entrance to the library, and this affects me negatively. Can this be regulated so they are farther away from the entrance?
I’m not in a position to make judgments on others’ life decisions, but there are regularly groups of students smoking clustered right outside the entrance to the library, and this affects me negatively. Can this be regulated so they are farther away from the entrance?

I’m sorry you have had to experience that. Secondhand smoke is a genuine health issue. Boston College policy: “Smoking is… prohibited outdoors within twenty-five feet of all campus buildings.” Library staff will look into ways to communicate this policy effectively.

How do I get rid of all my stress?

How do I get rid of all my stress?
How do I get rid of all my stress?

All of it? Not possible. But it’s a good idea to learn to get rid of unnecessary stress and to cope with the necessary stress. The Office of Health Promotion has some terrific ideas here: bit.ly/BCDeStress, as well as a link to meet with a Health Coach.

My eyesight is getting worse. What can I do?

My eyesight is getting worse. What can I do? (Angry face)
My eyesight is getting worse. What can I do? (Angry face)

Apart from scheduling an appointment with an optometrist to get a better idea of how your eyes are doing, I would recommend doing your best to protect your eyes from potential hazards. Examples include: wearing sunglasses when outdoors, limiting your exposure to bright screens, reducing the amount of blue light exposed to your eyes, and getting an adequate amount of rest each day.

我 太 丑了, 怎 么 办?

我  太  丑 了,怎  么  办?wǒ  tài   chǒu  le ,  zěn mo  bàn ? (I am too ugly. What should I do?)
我 太 丑 了,怎 么 办?wǒ tài chǒu le , zěn mo bàn ? (I am too ugly. What should I do?)

I would suggest trying to avoid thinking of yourself that way. The most important thing is feeling good about how you look. Try not to let any negative criticism have such an effect on you that it gives you a low opinion of yourself. Finally, if there is something or several things you don’t like about yourself, try and develop a positive attitude that strives to help make you the best version of yourself.

Nothing brings me joy???

Nothing brings me joy???
Nothing brings me joy???

I’m sorry you’re feeling that way right now. I do appreciate how you took the initiative to post your question despite the fact you‘re feeling down. I hope that your willingness to look for things to enjoy eventually leads to you finding an activity or people who can be a positive source of joy.

Why am I so hurt?

Why am I so hurt?
Why am I so hurt?

I’m sorry you’re hurt, but I’m sure you will also recover, and reasonably certain the process of recovering will teach you that you have capacities you weren’t aware of and reveal friends you didn’t know you had. Depend on yourself and depend on friends and family. You’ve got this. If you find the hurt remains longer than expected, consider counseling: bit.ly/BC-counseling

I thought the Answer Wall is here to provide “answer.”

I thought the Answer Wall is here to provide "answer." I'm not looking for your emotional support, but a reason to make sense of the policy. Why do we have a horrible policy that insist on notifying parents regarding hospitalization despite knowing that can hurt the student, discourage support-seeking behavior, and retraumatize the person? Why do we have the section 12 law that takes power, trust, autonomy away from individuals, when the goal of therapy is to foster healing and empower the person? Hy do we have such horrible law, claiming to protect one's life, but actually hurting the person more? Or why do I keep fall into the cycle?
I thought the Answer Wall is here to provide “answer.” I’m not looking for your emotional support, but a reason to make sense of the policy. Why do we have a horrible policy that insist on notifying parents regarding hospitalization despite knowing that can hurt the student, discourage support-seeking behavior, and retraumatize the person? Why do we have the section 12 law that takes power, trust, autonomy away from individuals, when the goal of therapy is to foster healing and empower the person? Hy do we have such horrible law, claiming to protect one’s life, but actually hurting the person more? Or why do I keep fall into the cycle?

I’m sorry the flawed health care system is troublesome, and I’m sorry my answer was unsatisfactory. You might be interested in the book Insane consequences: How the mental health industry fails the mentally ill, by D.J. Jaffe (Social Work Library RC455 .J28 2017). If I understand it correctly, a recent law (part of the 21st Century Cures act, signed in December 2016 – for a summary of relevant law, look here: (bit.ly/HR2646)) relaxed restrictions on HIPAA/FERPA to allow providers to share some information with caregivers (i.e. family), to avoid healthcare problems worsened by confidentiality. I’m always sorry to hear about solutions that also cause problems. The world is complicated that way. When things that impact my life are out of my control and answers are unsatisfactory, I turn to friends for support, and often also turn to Reinhold Niebuhr’s serenity prayer: “Give us courage to change what must be altered, serenity to accept what cannot be helped, and the insight to know the one from the other.”

如 何 增 发, 且 不 掉 发?

如  何  增  发, 且  不  掉  发?  (How can I increase more volume to my hair,or how can I avoid hair loss?)
如 何 增 发, 且 不 掉 发? (How can I increase more volume to my hair,or how can I avoid hair loss?)

You might have missed this answer from 9/26: Hair loss could have many underlying causes, many of them genetic and irreversible. (More info: bit.ly/mayo-baldness) Even treatment for reversible hair loss has only had moderate success. A particular type of hair loss (alopecia areata) occurs starting in childhood, and is the result of an otherwise benign autoimmune disorder. A recent review of the literature (bit.ly/bc-alopecia) found moderate success with some treatments for this condition. If it’s irreversible, at least know that I think bald humans look wise & sophisticated.

Why is counseling so useless?

Why is counseling so useless? I know it's mean to say and they've been trained that way and they're trying their best to help, but why is there so much reflecting and paraphrasing but no real acknowledgement or advice???
Why is counseling so useless? I know it’s mean to say and they’ve been trained that way and they’re trying their best to help, but why is there so much reflecting and paraphrasing but no real acknowledgement or advice???

It’s not mean to say that you’re feeling that counseling is useless, as long as you know that that may not be true for everyone in counseling. If you don’t feel you’re getting much (or anything) from counseling, try addressing it directly and telling your counselor what you would like to gain from your sessions. This may mean adjusting your current counseling, or looking for someone new to talk to who is a better fit, but it’s worth it to feel like you’re making progress and getting what you need.