How do I stop observing/hanging around (not stalking… I’d say) someone?

How do I stop observing/hanging around (not stalking... I'd say) someone? Any idea besides talking to a therapist? What if that person is a therapist? or do I have to stop? I think the prevalance rate of situation isn't low ~
How do I stop observing/hanging around (not stalking… I’d say) someone? Any idea besides talking to a therapist? What if that person is a therapist? or do I have to stop? I think the prevalance rate of situation isn’t low ~

Determination of stalking is not for the beholder but for the beheld. However, regardless of whether you or the other would consider your behavior “stalking”, you expressed that you want to stop. If you are having trouble doing that, talking to a therapist is the best option. And don’t worry if the stalkee is a therapist; those people should have procedures to handle stalkers and can refer you to another therapist if necessary.