I feel like I’m wrapped in my own shell

I feel like I'm wrapped in my own shell How can I open this shell?
I feel like I’m wrapped in my own shell How can I open this shell?

It can be as simple as saying hi to someone, or even smiling at someone walking by. Answering honestly or with more than the most brief answer can be another way as well. Most importantly, know people are interested in getting to know you (I certainly am!).