How to overcome low self-esteem?

How to overcome low self-esteem?
How to overcome low self-esteem?

First of all, you’re awesome! Low self-esteem can come from a variety of sources, so it depends partly on what’s causing it. A common cause is repeating negative stories about yourself, perhaps without even being aware that it’s happening. I recommend contacting Counseling Services to learn more about how you can function best. Meanwhile, there are some helpful apps, like Welltrack & Pacifica, that can help you learn about your own best ways for doing things, and a brand new service at BC called Lean on Me: text them at (617) 553-6655, or find out more at lean0n.me/bc/.