Head hurts from writing

Head hurts from writing
Head hurts from writing

Well, no wonder with all the work you’ve been doing. Each person is different, but there are a few things you can try to alleviate the hurt. Make sure you’re well nourished. Get up and walk around at least once an hour, or stare into the distance for about five minutes each hour. Go visit the therapy dogs. If you’re totally non-productive, you might need a longer break and some sleep and/or exercise. I’m sure you’re getting the picture … do something totally different for a little while and then go back to your writing. All the best; I know you can get through this! <3