Are you happy every day, How to be more happy

Are you happy every day, How to be more happy
Are you happy every day, How to be more happy

Not every day – at least, I’m not happy all the time. It’s probably not realistic or sustainable to always be happy. Being happier in general might be a reasonable goal, and you’re in luck; Happiness Research has taken off as a field in this century. A search in our catalog under the subject “happiness” might be a good place to start, including: “The calculus of happiness : how a mathematical approach to life adds up to health, wealth, and love” QA93 .F467 2017.