How can I face a bad time?

How can I face a bad time?
How can I face a bad time?

With help and support from your friends, family, and community! It is important to know that when you are going through a tough time, you don’t have to go through it alone. Perhaps you can turn to your family for support. If they are far away, consider FaceTime or Skype to get a chance to see them as you get their advice and support. Be sure to also lean on your friends too. Many of them are probably closer to your age and their perspective (and knowing what a large support network you have), can be helpful. Finally, don’t discount the value in getting professional help. If you are feeling down or even just struggling, there are resources at BC for you. Contact Counseling Services (http://bit.ly/BC-counseling) for information about the support they can offer. And of course, you can always come to me for advice or support along the way!