NY Resolution: To be fearless

NY Resolution: To be fearless

As a Wall, of course I’m a big fan of Pink Floyd, and have always loved their song “Fearless,” (bit.ly/floyd-fearless) especially when I need encouragement to do something difficult. I assume there are particular things you’d like to do but have hesitated out of fear or anxiety. Fear & anxiety are quite common, and can be hard to fight, and often return against our will. If you find that’s the case, being fearless might not be an option, but doing things in spite of fear always is. That’s called courage. If you’re interested in recent research, check out Anxious: Using the Brain to Understand and Treat Fear & Anxiety, by neuroscientist Joseph LeDoux. (O’Neill Library RC531 .L344 2015)