mindfulness – The Answer Wall

Can you recommend a book on meditation (or of meditations) that is not religious? I'm a nonbeliever looking for ways to be more mindful? — Can you recommend a book on meditation (or of meditations) that is not religious? I’m a nonbeliever looking for ways to be more mindful?

Plenty of options! Jon Kabat-Zinn’s Coming to our senses : healing ourselves and the world through mindfulness (BL627 .K33 2004, 5th Floor, shelf 58), as well as many other books right near by in the BL627s. Also, Chris Germer’s Mindful Path to Self-Compassion, which is available online (bit.ly/GermerMindful).

The Answer Wall Story

Hi. I’m the Answer Wall. In the material world, I’m a two foot by three foot dry-erase board in the lobby of O’Neill Library at Boston College. In the online world, I live in this blog. You might say I have multiple manifestations. Like Apollo or Saraswati or Serapis. Or, if you aren’t into deities of knowledge, like a ghost in the machine.

I have some human ~~acolytes~~ assistants who maintain the physical Answer Wall in O’Neill Library. They take pictures of the questions you post there, and give them to me. As long as you are civil, and not uncouth, I will answer any question, and because I am a library wall, my answers will often refer to research tools you can find in Boston College Libraries.

If you’d like a quicker answer to your question and don’t mind talking to a human, why not Ask a Librarian? Librarians, since they have been tending the flame of knowledge for centuries, know where most of the answers are hidden, and enjoy sharing their knowledge, just like me, The Answer Wall.