Because some of my very sweetest friends are the walls of gingerbread houses, if I could drink, I’d love to try the Gingerbread Latte. Have one for me?
Is it bad to drink coffee at 3 am?
According to this article in Science Translational Medicine (bit.ly/CoffeeZzz), late night coffee can really throw off your sleep patterns. I understand, sometime you have to stay awake, and coffee is very effective for that, but I wouldn’t do it on a regular basis.
Coffee is life Need more snacks
Full agreement on both counts. But remember to add in a few veggies and other stuff to have a full and balanced life.