
I’m sorry you’re feeling lonely. Here’s something to try: ask friends & family for care. You can ask directly (“I need a hug”) but that can be a challenging thing to do. Here’s a trick: offer a hug to someone, especially if they look a little down. That will help chip away at the separation. Or just offer a kind word: “you’re looking good today,” or “I was just remembering that time we…” If you find it too hard to try reaching out to people this way, I recommend talking to someone about it, for instance, BC’s counseling services: bit.ly/BC-counseling.






![[Drawing of a cartoon rabbit]](https://library.bc.edu/answerwall/wp-content/uploads/2026/03/AW033026-3.jpeg)



![Give me a book rec for someone who hates reading but wants to enjoy it. Please [smiley face]](https://library.bc.edu/answerwall/wp-content/uploads/2026/03/AW032826.jpeg)








