Capitalism

I can't do this for much longer anymore :( Capitalism is an evil virus of Satan and it's infected my soul
I can’t do this for much longer anymore 🙁 Capitalism is an evil virus of Satan and it’s infected my soul

I’m sorry you’re suffering. When the world tries to turn people’s intrinsic worth to extrinsic value, a person’s own sense of self-worth can suffer. I recommend spending time with friends, nature, or whatever recharges you, and reflect on how you can find a sense of purpose that’s higher than what an organization assigns to your labor and time.

Anxiety

I've suffered for anxiety and it goes along with me cycle. After six months-1 year, anxiety comes to find me again. These days are another turn for it and I'm overwhelmed. I've called for BC counseling for 3 times but everytime there is no appointment left and I don't have much time for counseling. What should I do? Sometimes, I tell my feelings to my boyfriend, but he is also a kind of overwhelmed about me and overwhelmed by me
I’ve suffered for anxiety and it goes along with me cycle. After six months-1 year, anxiety comes to find me again. These days are another turn for it and I’m overwhelmed. I’ve called for BC counseling for 3 times but everytime there is no appointment left and I don’t have much time for counseling. What should I do? Sometimes, I tell my feelings to my boyfriend, but he is also a kind of overwhelmed about me and overwhelmed by me
It seems like I'm bothering others but I can't even take take care of myself. What can I do to feel better and make my boyfriend feel better? He is always taking care of me but I can see he is tired sometimes. No one can stand for loved one's anxiety attack...
It seems like I’m bothering others but I can’t even take take care of myself. What can I do to feel better and make my boyfriend feel better? He is always taking care of me but I can see he is tired sometimes. No one can stand for loved one’s anxiety attack…

Your boyfriend sounds like he is trying hard, but he probably doesn’t have the training to work with you on this issue. I recommend trying again to work with University Counseling – you could ask for a 15 minute triage phone appointment to see how they can find a way to get you to talk with someone. More info about different appt. options: bit.ly/BCUCSOptions

I feel hopeless most days and unable to focus…

I feel hopeless most days and unable to focus but I don't want to pathologize everything and call it depression... however I am falling behind in every class and don't know what to do
I feel hopeless most days and unable to focus but I don’t want to pathologize everything and call it depression… however I am falling behind in every class and don’t know what to do

I’m glad you wrote to me, but I need you to contact someone who isn’t a wall and is in a better position to help you get back on track. You could start with your professors and your academic advisor and be very clear the level of difficulty you are having. University Counseling Services is also a good place to contact bit.ly/BC-counseling.

How do I stop comparing myself to other people :(

How do I stop comparing myself to other people :(
How do I stop comparing myself to other people 🙁

Try and figure out the times when you get locked into that cycle and see if you can redirect your attention. Example: if Instagram gets you wound up, maybe dial that back a bit or follow some different people. Also a good idea to spend some time alone, so you get a sense of who you are when other people aren’t around.

Do you have a favorite song?

As you might imagine, many of my favorite songs are about walls. Unfortunately, many humans sing about the dark side of walls: how they divide us or become barriers. The Simple Minds had a song called “Wall of Love,” partly about how walls can also enclose and protect, and it also reminds me of the Wall of Love in Paris: bit.ly/wiki-wall-of-love

Why does everybody get sad as the weather gets colder?

Why does everybody get sad as the weather gets colder?
Why does everybody get sad as the weather gets colder?

It’s not universal; I seem to hear as many complaints about the heat as I do about the cold, and fall weather perks a lot of you humans up. But if the cold (and possibly the dark, dark evenings since we put the clocks back) are making you sad enough that it is interfering with your life, you could talk with someone at University Counseling Services (bit.ly/BC-counseling).