
My sources tell me this can be tough on humans. Hugs. Limit views on the Socials of your ex. Embrace a new activity (ultimate frisbee, for example, I hear can do wonders). How about some journaling? And check out the poem by Drew Chalker: A Reason, A Season, A Lifetime.


![[drawing of a fist, an American flag, and a fire]](https://library.bc.edu/answerwall/wp-content/uploads/2025/03/AW032725-5.jpg)
















