New Year’s resolution: Spend more time with friends from work and be nicer

New Year’s resolution: Spend more time with friends from work and be nicer

Spending more time with friends, whether from work or elsewhere, is always a good idea for humans & Walls. I like to spend time with my friend Express Yo’Self (bit.ly/express-yoself) through facetime. Being nicer is always better than being meaner. Just ask Monte Irvin: Nice Guys Finish First. (O’Neill Library call number: GV865.I78 A3x 1996)

New Year’s resolution: Being more present with the ones I love

Being more present with the ones I love
Being more present with the ones I love

What a laudable goal! One path is to figure out what’s getting in the way of presence: work, social media, conflict avoidance, fear of intimacy, or just a habit of not being present. It’s also worthwhile just asking the ones you love what’s on their minds, or complimenting them. Sometimes, for instance, I take my friend the 3rd Floor for granted, but I should be more present. Floor, I love the way you withstand thousands of footsteps daily without complaint. Thich Nhat Hanh wrote a good book about mindfulness and love: Teachings on Love. (O’Neill Library, Call number: BQ4360 .N4713 1998)