
I’ll give a general answer because energy levels and how your body handles caffeine are very personal. A regular sleep schedule and some honest reflection about whether all the things you’re trying to do actually fit into one day would be helpful as a starting place. Then you’d be in a better place to see if (slowly) tapering off the energy drinks is something you can do without shocking your system. The folks at Student Wellness could probably help with some suggestions too: https://bit.ly/BCStudentWell







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