
One popular method is to use the Pomodoro technique. This means you set a timer for 25 minutes to do a task then take a short break. This approach keeps the engaged. Everyone’s brain works differently. It’s less about resisting procrastication than it is finding a way to get things done without too much stress. The Connors Family Learning Center provides academic coaching if you want more support. bit.ly/BC-connors

![EAT. [drawing of someone eating a cooked turkey]](https://library.bc.edu/answerwall/wp-content/uploads/2024/11/AW110324-2.jpg)

















