What do I do if I feel like my life is falling apart and I can’t sleep b/c I’m anxious all the time?

What do I do if I feel like my life is falling apart and I can't sleep b/c I'm anxious all the time?
What do I do if I feel like my life is falling apart and I can’t sleep b/c I’m anxious all the time?

Stress and anxiety is a normal part of the college experience, but there is no need to go through this alone! And, it is particularly important to address the issue when it is impacting your sleep. Please talk to the Counseling Center: bit.ly/BC-counseling, office hours 7:45am-8:45pm M-F. Appt’s via phone (617-552-3310) or in office (Gasson 001). They can help you to address both the sleeplessness and the anxiety. Good luck!