
It’s not just you, things are rough for lots of people right now. The most important thing for humans seems to be other humans, so my advice is to reach out to someone. Call or text that friend you haven’t talked to in a while, or your relative you miss. Do something nice for a stranger. The rocks don’t go away, but you can laugh with a friend while you clean up the glass which gets everywhere.

See my answer to the other rock recipient: the best path is to find other humans in the same boat and work together.
