Are they? The ones that come visit me every day look terrific!
No one wants to feel pressured to look a certain way, but it’s also hard to be immune to it in this day and age. What’s most important is that you’re taking steps to keep yourself healthy and happy, whether that means going to the gym every day or not. If you need some help, the staff at the Office for Health Promotion are a great resource and can work with you to build a plan to keep yourself in the best possible shape both physically and mentally bit.ly/BC-health-promo