How to get 10 hrs sleep per a day with huge workload?

How to get 10 hrs sleep per a day with huge workload?
How to get 10 hrs sleep per a day with huge workload?

If 10 hours is necessary for you, or a personal priority, you will need to be  judicious with how your spend your awake time and manage a massive workload.  Ear plugs and a sleeping eye mask can help with making your sleep time more conducive to sleep.  And take a break from technology before bedtime.  The CDC provides an overview of sleep recommendations by age (bit.ly/cdc-sleep-needs) if you want to reconsider how much sleep is necessary for you to function at your best.