Why does life seem to be out of my control?

Why does life seem to be out of my control?
Why does life seem to be out of my control?

It can be disorienting to feel out of control. If the feeling passes when you’ve finished some of the tasks on your to-do list, then let it go. If it persists, there are potentially two pieces to this: planning, and your feeling of being overwhelmed. First, try setting priorities and planning your time more carefully. (I recommend the academic coach at the CFLC: bit.ly/BC-connors.) If that takes care of it, great! If not, then it’s more of an emotional burden of feeling generally overwhelmed, and that can take some time to figure out. I recommend counseling: bit.ly/BC-counseling.