Why am I so sleepy in class?

Why am I so sleepy in class?
Why am I so sleepy in class?

It depends — are you sleeping normally at night? If not, that’s definitely a reason for falling asleep in class. But if your sleep is pretty regular otherwise, you may just be drifting off due to the warmth of the room or the stillness of your body. Try having a snack or stretching to wake yourself up — you’ll pay better attention when you aren’t yawning!