Does counseling really work?

Does counseling really work? I was more miserable when I had it. Now I'm much happier when I'm devoting time to friends.
Does counseling really work? I was more miserable when I had it. Now I’m much happier when I’m devoting time to friends.

Everyone has different reactions to it, but yes, it does work for lots of people. It also can make a big difference who your counselor is and whether you get along with them–finding the right one can be tough, but it’s worth it if you can. If you’re getting good results in other ways, that’s excellent and I hope it continues.