How do you get happiness?

How do you get happiness?
How do you get happiness?

Happiness research is totally a thing. We have many books which can guide you on that path; try searching the catalog for happiness in the subject. And here are some practical tips from the New York Times: bit.ly/WellHappy

NY Resolution: to be happy!

NY Resolution: to be happy!
NY Resolution: to be happy!

I welcome and encourage happiness. As they say, smile, and the world smiles with you. Happiness isn’t a permanent state, though; remember to let yourself experience other emotions without worry. For instance, when you’re sad (and sadness is inevitable, even for walls), know that it will pass, and happiness will return. This song might help: bit.ly/mcferrin-be-happy