Answering questions at Boston College O’Neill Library
Sages often call for moderation in all things. The Wall is inclined to think this should include moderation also. Being kind to yourself is super important if you’re trying to do something hard. So give yourself a break and start from where you are.
If I ate, I think I’d be drawn to the fries and those chocolate chip cookies the size of your head in the dining halls, but there are healthier choices available, like the soups and salad bar at Lower. You might want to make an appointment with the Office of Health Promotion (bit.ly/BC-health-promo); they can set you up with an Individual Health Plan (iHP) to eat healthier.
