How to relax when you experience an unreasonable event and can’t maintain a normal mental state.

How to relax when you experience an unreasonable event and can't maintain a normal mental state.
How to relax when you experience an unreasonable event and can’t maintain a normal mental state.

That’s not easy. If it is causing you undue stress, you could get help from University Counseling Services (bit.ly/BC-counseling). Wishing you peace of mind.