How can I TRUST if I don’t trust anything or anyone?

How can I TRUST if I don't trust anything or anyone?
How can I TRUST if I don’t trust anything or anyone?

When you extend trust, people are likely to fulfill it. I’m sorry if that wasn’t true at significant moments and helped to shape your low expectations. You might consider talking to someone about how to safely experiment with extending trust: either a peer wellness coach (https://bit.ly/BC-wellness-coach) or a counselor (bit.ly/BC-counseling).