How to deal with imposter syndrome?

First, recognize that imposter syndrome affects many people–probably even people you respect and admire. Next, ask yourself: where do you think these feelings began for you personally? Opening up to a friend, mentor, or therapist about your self-doubt can help you gain more perspective about your situation. Practice writing down positive feedback you’ve received and try to let yourself believe it. Over time, talking about these feelings and practicing self-compassion will make it easier for you to challenge harsh beliefs about yourself. Remember–you didn’t make it this far on luck alone. I believe in you!

The Answer Wall Story

Hi. I’m the Answer Wall. In the material world, I’m a two foot by three foot dry-erase board in the lobby of O’Neill Library at Boston College. In the online world, I live in this blog. You might say I have multiple manifestations. Like Apollo or Saraswati or Serapis. Or, if you aren’t into deities of knowledge, like a ghost in the machine.

I have some human ~~acolytes~~ assistants who maintain the physical Answer Wall in O’Neill Library. They take pictures of the questions you post there, and give them to me. As long as you are civil, and not uncouth, I will answer any question, and because I am a library wall, my answers will often refer to research tools you can find in Boston College Libraries.

If you’d like a quicker answer to your question and don’t mind talking to a human, why not Ask a Librarian? Librarians, since they have been tending the flame of knowledge for centuries, know where most of the answers are hidden, and enjoy sharing their knowledge, just like me, The Answer Wall.