how do I not act on emotions? I miss my Ex [sad face]

how do I not act on emotions? I miss my Ex [sad face]
how do I not act on emotions? I miss my Ex [sad face]

Missing someone is so difficult. Letting yourself feel the loss is key to being able to move forward. It is counterintuitive, but feeling sad/lonely/bittersweet helps your brain process and eventually make peace. You deserve peace.