How can you forget someone? I’m trying to deal w/a heartbreak and the more I try to distract myself with different stuff, I end up remembering him… I guess/what to do to heal my heart???

How can you forget someone? I'm trying to deal w/a heartbreak and the more I try to distract myself with different stuff, I end up remembering him... I guess/what to do to heal my heart???
How can you forget someone? I’m trying to deal w/a heartbreak and the more I try to distract myself with different stuff, I end up remembering him… I guess/what to do to heal my heart???

I’m sorry to hear that. Give yourself the space to grieve for what you’ve lost. Distracting yourself doesn’t make the pain go away, it just relocates it temporarily. Treat it like the big deal it is, and take care of yourself. Talk to friends or other people close to you. Remember to eat, sleep, and otherwise take care of yourself.