How do I not shut people out when life get hard/stressful?

How do I not shut people out when life get hard/stressful?
How do I not shut people out when life get hard/stressful?

I would say that it is very important that you communicate with someone about the difficulties you’re facing. Life can be hard, and it’s even harder alone, but communicating can ideally give you a support network you can use to solve problems.