In Why You Eat What You Eat, acclaimed neuroscientist Rachel Herz examines the sensory, psychological, neuroscientific, and physiological factors that influence our eating habits. Herz, who's been praised for her "ability to cite and explain academic studies in a conversational manner" (Washington Post), uncovers the fascinating and surprising facts that influence food consumption—such as why bringing reusable bags to the grocery store encourages us to buy more treats, how our beliefs can affect how many calories we burn, why TV influences how much we eat, and how what we see and hear changes how food tastes—and reveals useful techniques for improving our experience of food, such as how aromas can help curb cravings and tips on how to resist repeated trips to the buffet table. Why You Eat What You Eat presents our relationship to food as a complicated recipe, whose ingredients—taste, personality, and emotions—combine to make eating a potent and pleasurable experience. Herz weaves curious findings and compelling facts into a narrative that tackles important questions, revealing how psychology, neurology, and physiology shape our relationship with food, and how food alters the relationship we have with ourselves and each other.
Also by Rachel Herz:
Holy Spirit: Setting the World on Fire
Co-Edited by Richard Lennan & Nancy Pineda-Madrid
Learn to Program using Swift for iOS Development
by John Gallaugher
Technology and Engagement: Making Technology Work for First-Generation College Students
by Heather T. Rowan-Kenyon & Ana M. Martínez Alemán & Mandy Savitz-Romer, PhD
Coercion: The Power to Hurt in International Politics
by Peter Krause & Timothy Crawford
Why You Eat What You Eat
by Rachel Herz
Antique Coptic Textiles in McMullen Museum
by Nancy Netzer
Listening to Early Modern Catholicism: Perspectives from Musicology
Edited by Michael Noone & Daniele V. Filippi
Nazi Law: From Nuremberg to Nuremberg
Edited by John J. Michalczyk
Academic–Practitioner Relationships: Developments, Complexities and Opportunities
by Jean M. Bartunek & Jane McKenzie
Rebel Power: Why National Movements Compete, Fight, and Win
by Peter Krause
Father Blake on his life long involvement with Film Studies and his twenty-two years at Boston College
by Richard Blake S.J. Ph.D.
Written for Our Instruction: Theological and Spiritual Riches in Romans
by Thomas D. Stegman, S.J.
English Alliterative Verse: Poetic Tradition and Literary History
by Eric Weiskott
From Neither Here Not There
by Sammy Chong, S.J.
21st Century Corporate Citizenship: a Practical Guide to Delivering Value to Society and Your Business
by Katherine Valvoda Smith and Dave Stangis