{"id":586,"date":"2018-02-06T00:20:56","date_gmt":"2018-02-06T00:20:56","guid":{"rendered":"http:\/\/answerwall.domain.bc.edu\/?p=586"},"modified":"2018-02-08T14:21:57","modified_gmt":"2018-02-08T14:21:57","slug":"can-you-recommend-a-book-on-meditation-or-of-meditations-that-is-not-religious-im-a-nonbeliever-looking-for-ways-to-be-more-mindful","status":"publish","type":"post","link":"https:\/\/library.bc.edu\/answerwall\/2018\/02\/06\/can-you-recommend-a-book-on-meditation-or-of-meditations-that-is-not-religious-im-a-nonbeliever-looking-for-ways-to-be-more-mindful\/","title":{"rendered":"Can you recommend a book on meditation (or of meditations) that is not religious? I&#8217;m a nonbeliever looking for ways to be more mindful?"},"content":{"rendered":"<figure id=\"attachment_585\" aria-describedby=\"caption-attachment-585\" style=\"width: 300px\" class=\"wp-caption alignnone\"><a href=\"http:\/\/library.bc.edu\/answerwall\/wp-content\/uploads\/2018\/02\/020518.jpg\"><img loading=\"lazy\" decoding=\"async\" class=\"size-medium wp-image-585\" src=\"http:\/\/library.bc.edu\/answerwall\/wp-content\/uploads\/2018\/02\/020518-300x289.jpg\" alt=\"Can you recommend a book on meditation (or of meditations) that is not religious? I'm a nonbeliever looking for ways to be more mindful?\" width=\"300\" height=\"289\" \/><\/a><figcaption id=\"caption-attachment-585\" class=\"wp-caption-text\">Can you recommend a book on meditation (or of meditations) that is not religious? I&#8217;m a nonbeliever looking for ways to be more mindful?<\/figcaption><\/figure>\n<p>Plenty of options! Jon Kabat-Zinn&#8217;s <em>Coming to our senses : healing ourselves and the world through mindfulness<\/em> (BL627 .K33 2004, 5th Floor, shelf 58), as well as many other books right near by in the BL627s. Also, Chris Germer&#8217;s <em>Mindful Path to Self-Compassion<\/em>, which is available online (bit.ly\/GermerMindful).<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Plenty of options! Jon Kabat-Zinn&#8217;s Coming to our senses : healing ourselves and the world through mindfulness (BL627 .K33 2004, 5th Floor, shelf 58), as well as many other books right near by in the BL627s. Also, Chris Germer&#8217;s Mindful Path to Self-Compassion, which is available online (bit.ly\/GermerMindful).<\/p>\n","protected":false},"author":3,"featured_media":0,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[16],"tags":[95,94],"class_list":["post-586","post","type-post","status-publish","format-standard","hentry","category-health-wellness","tag-meditation","tag-mindfulness"],"_links":{"self":[{"href":"https:\/\/library.bc.edu\/answerwall\/wp-json\/wp\/v2\/posts\/586","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/library.bc.edu\/answerwall\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/library.bc.edu\/answerwall\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/library.bc.edu\/answerwall\/wp-json\/wp\/v2\/users\/3"}],"replies":[{"embeddable":true,"href":"https:\/\/library.bc.edu\/answerwall\/wp-json\/wp\/v2\/comments?post=586"}],"version-history":[{"count":3,"href":"https:\/\/library.bc.edu\/answerwall\/wp-json\/wp\/v2\/posts\/586\/revisions"}],"predecessor-version":[{"id":593,"href":"https:\/\/library.bc.edu\/answerwall\/wp-json\/wp\/v2\/posts\/586\/revisions\/593"}],"wp:attachment":[{"href":"https:\/\/library.bc.edu\/answerwall\/wp-json\/wp\/v2\/media?parent=586"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/library.bc.edu\/answerwall\/wp-json\/wp\/v2\/categories?post=586"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/library.bc.edu\/answerwall\/wp-json\/wp\/v2\/tags?post=586"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}