{"id":5105,"date":"2018-12-03T09:28:21","date_gmt":"2018-12-03T14:28:21","guid":{"rendered":"https:\/\/library.bc.edu\/answerwall\/?p=5105"},"modified":"2018-12-03T11:44:56","modified_gmt":"2018-12-03T16:44:56","slug":"is-it-bad-to-drink-coffee-at-3-am","status":"publish","type":"post","link":"https:\/\/library.bc.edu\/answerwall\/2018\/12\/03\/is-it-bad-to-drink-coffee-at-3-am\/","title":{"rendered":"Is it bad to drink coffee at 3 am?"},"content":{"rendered":"<figure id=\"attachment_5091\" aria-describedby=\"caption-attachment-5091\" style=\"width: 300px\" class=\"wp-caption alignnone\"><a href=\"https:\/\/library.bc.edu\/answerwall\/wp-content\/uploads\/2018\/12\/aw120318-11.jpg\"><img loading=\"lazy\" decoding=\"async\" class=\"size-medium wp-image-5091\" src=\"https:\/\/library.bc.edu\/answerwall\/wp-content\/uploads\/2018\/12\/aw120318-11-300x298.jpg\" alt=\"Is it bad to drink coffee at 3am?\" width=\"300\" height=\"298\" srcset=\"https:\/\/library.bc.edu\/answerwall\/wp-content\/uploads\/2018\/12\/aw120318-11-300x298.jpg 300w, https:\/\/library.bc.edu\/answerwall\/wp-content\/uploads\/2018\/12\/aw120318-11-150x150.jpg 150w, https:\/\/library.bc.edu\/answerwall\/wp-content\/uploads\/2018\/12\/aw120318-11-100x100.jpg 100w, https:\/\/library.bc.edu\/answerwall\/wp-content\/uploads\/2018\/12\/aw120318-11.jpg 320w\" sizes=\"auto, (max-width: 300px) 100vw, 300px\" \/><\/a><figcaption id=\"caption-attachment-5091\" class=\"wp-caption-text\">Is it bad to drink coffee at 3 am?<\/figcaption><\/figure>\n<p>According to this article in Science Translational Medicine (bit.ly\/CoffeeZzz), late night coffee can really throw off your sleep patterns. I understand, sometime you have to stay awake, and coffee is very effective for that, but I wouldn&#8217;t do it on a regular basis.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>According to this article in Science Translational Medicine (bit.ly\/CoffeeZzz), late night coffee can really throw off your sleep patterns. I understand, sometime you have to stay awake, and coffee is very effective for that, but I wouldn&#8217;t do it on a regular basis.<\/p>\n","protected":false},"author":3,"featured_media":0,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[15,16],"tags":[266,61,426],"class_list":["post-5105","post","type-post","status-publish","format-standard","hentry","category-food-and-drink","category-health-wellness","tag-caffeine","tag-coffee","tag-stimulants"],"_links":{"self":[{"href":"https:\/\/library.bc.edu\/answerwall\/wp-json\/wp\/v2\/posts\/5105","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/library.bc.edu\/answerwall\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/library.bc.edu\/answerwall\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/library.bc.edu\/answerwall\/wp-json\/wp\/v2\/users\/3"}],"replies":[{"embeddable":true,"href":"https:\/\/library.bc.edu\/answerwall\/wp-json\/wp\/v2\/comments?post=5105"}],"version-history":[{"count":2,"href":"https:\/\/library.bc.edu\/answerwall\/wp-json\/wp\/v2\/posts\/5105\/revisions"}],"predecessor-version":[{"id":5136,"href":"https:\/\/library.bc.edu\/answerwall\/wp-json\/wp\/v2\/posts\/5105\/revisions\/5136"}],"wp:attachment":[{"href":"https:\/\/library.bc.edu\/answerwall\/wp-json\/wp\/v2\/media?parent=5105"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/library.bc.edu\/answerwall\/wp-json\/wp\/v2\/categories?post=5105"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/library.bc.edu\/answerwall\/wp-json\/wp\/v2\/tags?post=5105"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}