{"id":4057,"date":"2018-10-04T09:38:57","date_gmt":"2018-10-04T13:38:57","guid":{"rendered":"https:\/\/library.bc.edu\/answerwall\/?p=4057"},"modified":"2018-10-04T15:51:47","modified_gmt":"2018-10-04T19:51:47","slug":"cant-focus-on-what-i-supposed-to-be-focused-on-how-to-fix","status":"publish","type":"post","link":"https:\/\/library.bc.edu\/answerwall\/2018\/10\/04\/cant-focus-on-what-i-supposed-to-be-focused-on-how-to-fix\/","title":{"rendered":"Can&#8217;t focus on what I supposed to be focused on? how to fix?"},"content":{"rendered":"<figure id=\"attachment_4040\" aria-describedby=\"caption-attachment-4040\" style=\"width: 300px\" class=\"wp-caption alignnone\"><a href=\"https:\/\/library.bc.edu\/answerwall\/wp-content\/uploads\/2018\/10\/aw100418-9.jpg\"><img loading=\"lazy\" decoding=\"async\" class=\"size-medium wp-image-4040\" src=\"https:\/\/library.bc.edu\/answerwall\/wp-content\/uploads\/2018\/10\/aw100418-9-300x298.jpg\" alt=\"Can't focus on what I supposed to be focused on? how to fix?\" width=\"300\" height=\"298\" srcset=\"https:\/\/library.bc.edu\/answerwall\/wp-content\/uploads\/2018\/10\/aw100418-9-300x298.jpg 300w, https:\/\/library.bc.edu\/answerwall\/wp-content\/uploads\/2018\/10\/aw100418-9-150x150.jpg 150w, https:\/\/library.bc.edu\/answerwall\/wp-content\/uploads\/2018\/10\/aw100418-9-100x100.jpg 100w, https:\/\/library.bc.edu\/answerwall\/wp-content\/uploads\/2018\/10\/aw100418-9.jpg 320w\" sizes=\"auto, (max-width: 300px) 100vw, 300px\" \/><\/a><figcaption id=\"caption-attachment-4040\" class=\"wp-caption-text\">Can&#8217;t focus on what I supposed to be focused on? how to fix?<\/figcaption><\/figure>\n<p>Physical and mental health issues can have a negative effect on your ability to concentrate. But there are other reasons as well. You may be tired, stressed, bored, inundated. (All very typical for busy students.) Things that can help: Step away for a little bit. Make sure you\u2019re getting enough sleep and good food and just generally take care of yourself. If it\u2019s something big you need to focus on, try breaking it down into smaller bits; a feeling of accomplishment as you go through different steps can truly help. Try eliminating some of the distractions; e.g., turn off your cell! These things can help reduce stress too \u2026 not to mention a visit with Joe the therapy dog on Friday. If you think this is a serious problem, please contact Counseling Services at <a href=\"http:\/\/bit.ly\/BC-counseling\">bit.ly\/BC-counseling<\/a>.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Physical and mental health issues can have a negative effect on your ability to concentrate. But there are other reasons as well. You may be tired, stressed, bored, inundated. (All very typical for busy students.) Things that can help: Step away for a little bit. Make sure you\u2019re getting enough sleep and good food and &hellip; <\/p>\n<p class=\"link-more\"><a href=\"https:\/\/library.bc.edu\/answerwall\/2018\/10\/04\/cant-focus-on-what-i-supposed-to-be-focused-on-how-to-fix\/\" class=\"more-link\">Continue reading<span class=\"screen-reader-text\"> &#8220;Can&#8217;t focus on what I supposed to be focused on? how to fix?&#8221;<\/span><\/a><\/p>\n","protected":false},"author":3,"featured_media":0,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[12,16],"tags":[],"class_list":["post-4057","post","type-post","status-publish","format-standard","hentry","category-academics","category-health-wellness"],"_links":{"self":[{"href":"https:\/\/library.bc.edu\/answerwall\/wp-json\/wp\/v2\/posts\/4057","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/library.bc.edu\/answerwall\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/library.bc.edu\/answerwall\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/library.bc.edu\/answerwall\/wp-json\/wp\/v2\/users\/3"}],"replies":[{"embeddable":true,"href":"https:\/\/library.bc.edu\/answerwall\/wp-json\/wp\/v2\/comments?post=4057"}],"version-history":[{"count":2,"href":"https:\/\/library.bc.edu\/answerwall\/wp-json\/wp\/v2\/posts\/4057\/revisions"}],"predecessor-version":[{"id":4064,"href":"https:\/\/library.bc.edu\/answerwall\/wp-json\/wp\/v2\/posts\/4057\/revisions\/4064"}],"wp:attachment":[{"href":"https:\/\/library.bc.edu\/answerwall\/wp-json\/wp\/v2\/media?parent=4057"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/library.bc.edu\/answerwall\/wp-json\/wp\/v2\/categories?post=4057"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/library.bc.edu\/answerwall\/wp-json\/wp\/v2\/tags?post=4057"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}