{"id":28697,"date":"2025-08-25T09:00:36","date_gmt":"2025-08-25T13:00:36","guid":{"rendered":"https:\/\/library.bc.edu\/answerwall\/?p=28697"},"modified":"2025-08-26T20:43:52","modified_gmt":"2025-08-27T00:43:52","slug":"how-do-i-process-the-painful-past","status":"publish","type":"post","link":"https:\/\/library.bc.edu\/answerwall\/2025\/08\/25\/how-do-i-process-the-painful-past\/","title":{"rendered":"How do I process the painful past?"},"content":{"rendered":"\n<figure class=\"wp-block-image size-full\"><a href=\"https:\/\/library.bc.edu\/answerwall\/wp-content\/uploads\/2025\/08\/AW082525-7.jpg\"><img loading=\"lazy\" decoding=\"async\" width=\"320\" height=\"293\" src=\"https:\/\/library.bc.edu\/answerwall\/wp-content\/uploads\/2025\/08\/AW082525-7.jpg\" alt=\"How do I process the painful past?\" class=\"wp-image-28684\" srcset=\"https:\/\/library.bc.edu\/answerwall\/wp-content\/uploads\/2025\/08\/AW082525-7.jpg 320w, https:\/\/library.bc.edu\/answerwall\/wp-content\/uploads\/2025\/08\/AW082525-7-300x275.jpg 300w\" sizes=\"auto, (max-width: 320px) 100vw, 320px\" \/><\/a><figcaption class=\"wp-element-caption\">How do I process the painful past?<\/figcaption><\/figure>\n\n\n\n<p>Most successfully with a therapist you trust. We love our friends at BC Counseling Services (https:\/\/bit.ly\/BCUCSOptions). I highly recommend checking them out, especially if the painful past is something that affects your sleep, concentration, and general wellbeing.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Most successfully with a therapist you trust. We love our friends at BC Counseling Services (https:\/\/bit.ly\/BCUCSOptions). I highly recommend checking them out, especially if the painful past is something that affects your sleep, concentration, and general wellbeing.<\/p>\n","protected":false},"author":12,"featured_media":0,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[1],"tags":[],"class_list":["post-28697","post","type-post","status-publish","format-standard","hentry","category-uncategorized"],"_links":{"self":[{"href":"https:\/\/library.bc.edu\/answerwall\/wp-json\/wp\/v2\/posts\/28697","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/library.bc.edu\/answerwall\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/library.bc.edu\/answerwall\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/library.bc.edu\/answerwall\/wp-json\/wp\/v2\/users\/12"}],"replies":[{"embeddable":true,"href":"https:\/\/library.bc.edu\/answerwall\/wp-json\/wp\/v2\/comments?post=28697"}],"version-history":[{"count":3,"href":"https:\/\/library.bc.edu\/answerwall\/wp-json\/wp\/v2\/posts\/28697\/revisions"}],"predecessor-version":[{"id":28715,"href":"https:\/\/library.bc.edu\/answerwall\/wp-json\/wp\/v2\/posts\/28697\/revisions\/28715"}],"wp:attachment":[{"href":"https:\/\/library.bc.edu\/answerwall\/wp-json\/wp\/v2\/media?parent=28697"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/library.bc.edu\/answerwall\/wp-json\/wp\/v2\/categories?post=28697"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/library.bc.edu\/answerwall\/wp-json\/wp\/v2\/tags?post=28697"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}