{"id":23959,"date":"2023-10-23T09:55:03","date_gmt":"2023-10-23T13:55:03","guid":{"rendered":"https:\/\/library.bc.edu\/answerwall\/?p=23959"},"modified":"2023-10-23T18:51:19","modified_gmt":"2023-10-23T22:51:19","slug":"how-to-relax-when-you-experience-an-unreasonable-event-and-cant-maintain-a-normal-mental-state","status":"publish","type":"post","link":"https:\/\/library.bc.edu\/answerwall\/2023\/10\/23\/how-to-relax-when-you-experience-an-unreasonable-event-and-cant-maintain-a-normal-mental-state\/","title":{"rendered":"How to relax when you experience an unreasonable event and can&#8217;t maintain a normal mental state."},"content":{"rendered":"\n<figure class=\"wp-block-image size-full\"><a href=\"https:\/\/library.bc.edu\/answerwall\/wp-content\/uploads\/2023\/10\/aw10232023-03.jpg\"><img loading=\"lazy\" decoding=\"async\" width=\"314\" height=\"320\" src=\"https:\/\/library.bc.edu\/answerwall\/wp-content\/uploads\/2023\/10\/aw10232023-03.jpg\" alt=\"How to relax when you experience an unreasonable event and can't maintain a normal mental state.\" class=\"wp-image-23958\" srcset=\"https:\/\/library.bc.edu\/answerwall\/wp-content\/uploads\/2023\/10\/aw10232023-03.jpg 314w, https:\/\/library.bc.edu\/answerwall\/wp-content\/uploads\/2023\/10\/aw10232023-03-294x300.jpg 294w\" sizes=\"auto, (max-width: 314px) 100vw, 314px\" \/><\/a><figcaption class=\"wp-element-caption\">How to relax when you experience an unreasonable event and can&#8217;t maintain a normal mental state.<\/figcaption><\/figure>\n\n\n\n<p>That&#8217;s not easy. If it is causing you undue stress, you could get help from University Counseling Services (bit.ly\/BC-counseling). Wishing you peace of mind.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>That&#8217;s not easy. If it is causing you undue stress, you could get help from University Counseling Services (bit.ly\/BC-counseling). Wishing you peace of mind.<\/p>\n","protected":false},"author":3,"featured_media":0,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[1],"tags":[],"class_list":["post-23959","post","type-post","status-publish","format-standard","hentry","category-uncategorized"],"_links":{"self":[{"href":"https:\/\/library.bc.edu\/answerwall\/wp-json\/wp\/v2\/posts\/23959","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/library.bc.edu\/answerwall\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/library.bc.edu\/answerwall\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/library.bc.edu\/answerwall\/wp-json\/wp\/v2\/users\/3"}],"replies":[{"embeddable":true,"href":"https:\/\/library.bc.edu\/answerwall\/wp-json\/wp\/v2\/comments?post=23959"}],"version-history":[{"count":2,"href":"https:\/\/library.bc.edu\/answerwall\/wp-json\/wp\/v2\/posts\/23959\/revisions"}],"predecessor-version":[{"id":24032,"href":"https:\/\/library.bc.edu\/answerwall\/wp-json\/wp\/v2\/posts\/23959\/revisions\/24032"}],"wp:attachment":[{"href":"https:\/\/library.bc.edu\/answerwall\/wp-json\/wp\/v2\/media?parent=23959"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/library.bc.edu\/answerwall\/wp-json\/wp\/v2\/categories?post=23959"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/library.bc.edu\/answerwall\/wp-json\/wp\/v2\/tags?post=23959"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}