{"id":20629,"date":"2022-10-27T19:47:17","date_gmt":"2022-10-27T23:47:17","guid":{"rendered":"https:\/\/library.bc.edu\/answerwall\/?p=20629"},"modified":"2022-10-28T16:27:18","modified_gmt":"2022-10-28T20:27:18","slug":"how-to-deal-with-imposter-syndrome","status":"publish","type":"post","link":"https:\/\/library.bc.edu\/answerwall\/2022\/10\/27\/how-to-deal-with-imposter-syndrome\/","title":{"rendered":"How to deal with imposter syndrome?"},"content":{"rendered":"\n<figure class=\"wp-block-image size-full\"><a href=\"https:\/\/library.bc.edu\/answerwall\/wp-content\/uploads\/2022\/10\/Aw102722-1.jpg\"><img loading=\"lazy\" decoding=\"async\" width=\"300\" height=\"300\" src=\"https:\/\/library.bc.edu\/answerwall\/wp-content\/uploads\/2022\/10\/Aw102722-1.jpg\" alt=\"How to deal with imposter syndrome?\" class=\"wp-image-20628\" srcset=\"https:\/\/library.bc.edu\/answerwall\/wp-content\/uploads\/2022\/10\/Aw102722-1.jpg 300w, https:\/\/library.bc.edu\/answerwall\/wp-content\/uploads\/2022\/10\/Aw102722-1-150x150.jpg 150w, https:\/\/library.bc.edu\/answerwall\/wp-content\/uploads\/2022\/10\/Aw102722-1-100x100.jpg 100w\" sizes=\"auto, (max-width: 300px) 100vw, 300px\" \/><\/a><figcaption>How to deal with imposter syndrome?<\/figcaption><\/figure>\n\n\n\n<p>First, recognize that imposter syndrome affects many people&#8211;probably even people you respect and admire. Next, ask yourself: where do you think these feelings began for you personally? Opening up to a friend, mentor, or therapist about your self-doubt can help you gain more perspective about your situation. Practice writing down positive feedback you&#8217;ve received and try to let yourself believe it. Over time, talking about these feelings and practicing self-compassion will make it easier for you to challenge harsh beliefs about yourself. Remember&#8211;you didn&#8217;t make it this far on luck alone. I believe in you!<\/p>\n","protected":false},"excerpt":{"rendered":"<p>First, recognize that imposter syndrome affects many people&#8211;probably even people you respect and admire. Next, ask yourself: where do you think these feelings began for you personally? Opening up to a friend, mentor, or therapist about your self-doubt can help you gain more perspective about your situation. Practice writing down positive feedback you&#8217;ve received and &hellip; <\/p>\n<p class=\"link-more\"><a href=\"https:\/\/library.bc.edu\/answerwall\/2022\/10\/27\/how-to-deal-with-imposter-syndrome\/\" class=\"more-link\">Continue reading<span class=\"screen-reader-text\"> &#8220;How to deal with imposter syndrome?&#8221;<\/span><\/a><\/p>\n","protected":false},"author":3,"featured_media":0,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[1],"tags":[],"class_list":["post-20629","post","type-post","status-publish","format-standard","hentry","category-uncategorized"],"_links":{"self":[{"href":"https:\/\/library.bc.edu\/answerwall\/wp-json\/wp\/v2\/posts\/20629","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/library.bc.edu\/answerwall\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/library.bc.edu\/answerwall\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/library.bc.edu\/answerwall\/wp-json\/wp\/v2\/users\/3"}],"replies":[{"embeddable":true,"href":"https:\/\/library.bc.edu\/answerwall\/wp-json\/wp\/v2\/comments?post=20629"}],"version-history":[{"count":2,"href":"https:\/\/library.bc.edu\/answerwall\/wp-json\/wp\/v2\/posts\/20629\/revisions"}],"predecessor-version":[{"id":20636,"href":"https:\/\/library.bc.edu\/answerwall\/wp-json\/wp\/v2\/posts\/20629\/revisions\/20636"}],"wp:attachment":[{"href":"https:\/\/library.bc.edu\/answerwall\/wp-json\/wp\/v2\/media?parent=20629"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/library.bc.edu\/answerwall\/wp-json\/wp\/v2\/categories?post=20629"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/library.bc.edu\/answerwall\/wp-json\/wp\/v2\/tags?post=20629"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}