{"id":20400,"date":"2022-10-05T20:31:03","date_gmt":"2022-10-06T00:31:03","guid":{"rendered":"https:\/\/library.bc.edu\/answerwall\/?p=20400"},"modified":"2022-10-06T19:52:02","modified_gmt":"2022-10-06T23:52:02","slug":"how-do-you-stay-well-2","status":"publish","type":"post","link":"https:\/\/library.bc.edu\/answerwall\/2022\/10\/05\/how-do-you-stay-well-2\/","title":{"rendered":"How do you stay well?"},"content":{"rendered":"\n<figure class=\"wp-block-image size-full\"><a href=\"https:\/\/library.bc.edu\/answerwall\/wp-content\/uploads\/2022\/10\/AW100522-3.jpg\"><img loading=\"lazy\" decoding=\"async\" width=\"300\" height=\"300\" src=\"https:\/\/library.bc.edu\/answerwall\/wp-content\/uploads\/2022\/10\/AW100522-3.jpg\" alt=\"How do you stay well? (drawing of arrow along bottom of note as well as across 2 notes to it's left)\" class=\"wp-image-20393\" srcset=\"https:\/\/library.bc.edu\/answerwall\/wp-content\/uploads\/2022\/10\/AW100522-3.jpg 300w, https:\/\/library.bc.edu\/answerwall\/wp-content\/uploads\/2022\/10\/AW100522-3-150x150.jpg 150w, https:\/\/library.bc.edu\/answerwall\/wp-content\/uploads\/2022\/10\/AW100522-3-100x100.jpg 100w\" sizes=\"auto, (max-width: 300px) 100vw, 300px\" \/><\/a><\/figure>\n\n\n\n<figure class=\"wp-block-image size-full\"><a href=\"https:\/\/library.bc.edu\/answerwall\/wp-content\/uploads\/2022\/10\/AW100522-5.jpg\"><img loading=\"lazy\" decoding=\"async\" width=\"300\" height=\"300\" src=\"https:\/\/library.bc.edu\/answerwall\/wp-content\/uploads\/2022\/10\/AW100522-5.jpg\" alt=\"How do you stay well? (drawing of arrow along bottom of note as well as across 2 notes to it's left)\" class=\"wp-image-20391\" srcset=\"https:\/\/library.bc.edu\/answerwall\/wp-content\/uploads\/2022\/10\/AW100522-5.jpg 300w, https:\/\/library.bc.edu\/answerwall\/wp-content\/uploads\/2022\/10\/AW100522-5-150x150.jpg 150w, https:\/\/library.bc.edu\/answerwall\/wp-content\/uploads\/2022\/10\/AW100522-5-100x100.jpg 100w\" sizes=\"auto, (max-width: 300px) 100vw, 300px\" \/><\/a><\/figure>\n\n\n\n<figure class=\"wp-block-image size-full\"><a href=\"https:\/\/library.bc.edu\/answerwall\/wp-content\/uploads\/2022\/10\/AW100522-4.jpg\"><img loading=\"lazy\" decoding=\"async\" width=\"300\" height=\"300\" src=\"https:\/\/library.bc.edu\/answerwall\/wp-content\/uploads\/2022\/10\/AW100522-4.jpg\" alt=\"How do you stay well? (drawing of arrow along bottom of note as well as across 2 notes to it's left)\" class=\"wp-image-20392\" srcset=\"https:\/\/library.bc.edu\/answerwall\/wp-content\/uploads\/2022\/10\/AW100522-4.jpg 300w, https:\/\/library.bc.edu\/answerwall\/wp-content\/uploads\/2022\/10\/AW100522-4-150x150.jpg 150w, https:\/\/library.bc.edu\/answerwall\/wp-content\/uploads\/2022\/10\/AW100522-4-100x100.jpg 100w\" sizes=\"auto, (max-width: 300px) 100vw, 300px\" \/><\/a><figcaption>How do you stay well? (drawing of arrow along bottom of note as well as across 2 notes to it&#8217;s left)<\/figcaption><\/figure>\n\n\n\n<p>The basics are both simple and yet quite challenging to put into practice. Good sleep, healthy eating, regular exercise, and managing your stress can have very good outcomes. For coaching to start and maintain these habits, contact the Office for Health Promotion (bit.ly\/BC-health-promo).<\/p>\n","protected":false},"excerpt":{"rendered":"<p>The basics are both simple and yet quite challenging to put into practice. Good sleep, healthy eating, regular exercise, and managing your stress can have very good outcomes. For coaching to start and maintain these habits, contact the Office for Health Promotion (bit.ly\/BC-health-promo).<\/p>\n","protected":false},"author":3,"featured_media":0,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[1],"tags":[],"class_list":["post-20400","post","type-post","status-publish","format-standard","hentry","category-uncategorized"],"_links":{"self":[{"href":"https:\/\/library.bc.edu\/answerwall\/wp-json\/wp\/v2\/posts\/20400","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/library.bc.edu\/answerwall\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/library.bc.edu\/answerwall\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/library.bc.edu\/answerwall\/wp-json\/wp\/v2\/users\/3"}],"replies":[{"embeddable":true,"href":"https:\/\/library.bc.edu\/answerwall\/wp-json\/wp\/v2\/comments?post=20400"}],"version-history":[{"count":2,"href":"https:\/\/library.bc.edu\/answerwall\/wp-json\/wp\/v2\/posts\/20400\/revisions"}],"predecessor-version":[{"id":20414,"href":"https:\/\/library.bc.edu\/answerwall\/wp-json\/wp\/v2\/posts\/20400\/revisions\/20414"}],"wp:attachment":[{"href":"https:\/\/library.bc.edu\/answerwall\/wp-json\/wp\/v2\/media?parent=20400"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/library.bc.edu\/answerwall\/wp-json\/wp\/v2\/categories?post=20400"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/library.bc.edu\/answerwall\/wp-json\/wp\/v2\/tags?post=20400"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}