{"id":19460,"date":"2022-06-13T16:38:29","date_gmt":"2022-06-13T20:38:29","guid":{"rendered":"https:\/\/library.bc.edu\/answerwall\/?p=19460"},"modified":"2022-06-13T16:38:29","modified_gmt":"2022-06-13T20:38:29","slug":"i-feel-like-ive-lost-my-confidence-a-couple-of-years-ago","status":"publish","type":"post","link":"https:\/\/library.bc.edu\/answerwall\/2022\/06\/13\/i-feel-like-ive-lost-my-confidence-a-couple-of-years-ago\/","title":{"rendered":"I feel like I&#8217;ve lost my confidence a couple of years ago"},"content":{"rendered":"\n<figure class=\"wp-block-image size-full\"><a href=\"https:\/\/library.bc.edu\/answerwall\/wp-content\/uploads\/2022\/06\/aw061322-4.jpg\"><img loading=\"lazy\" decoding=\"async\" width=\"320\" height=\"310\" src=\"https:\/\/library.bc.edu\/answerwall\/wp-content\/uploads\/2022\/06\/aw061322-4.jpg\" alt=\"I feel like I've lost my confidence a couiple of years ago. How to establish it again &amp; why do I feel like I am not good at anything?\" class=\"wp-image-19447\" srcset=\"https:\/\/library.bc.edu\/answerwall\/wp-content\/uploads\/2022\/06\/aw061322-4.jpg 320w, https:\/\/library.bc.edu\/answerwall\/wp-content\/uploads\/2022\/06\/aw061322-4-300x291.jpg 300w\" sizes=\"auto, (max-width: 320px) 100vw, 320px\" \/><\/a><figcaption>I feel like I&#8217;ve lost my confidence a couple of years ago. How to establish it again &#038; why do I feel like I am not good at anything?<\/figcaption><\/figure>\n\n\n\n<p>When you&#8217;re constantly learning new things, confidence can take a big hit. Make sure to give yourself some continuity. Did you stop doing something (playing an instrument or a sport, reading a favorite genre, etc.) that you enjoy? When learning new things, confidence often comes from success at meaningful tasks: remember to note your successes and reflect on what they mean to you personally. (Succeeding at meaningless tasks doesn&#8217;t necessarily increase confidence.) It&#8217;s also human nature to focus on failures and forget successes. Did you fall down? Don&#8217;t forget to count getting back up as a success.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>When you&#8217;re constantly learning new things, confidence can take a big hit. Make sure to give yourself some continuity. Did you stop doing something (playing an instrument or a sport, reading a favorite genre, etc.) that you enjoy? When learning new things, confidence often comes from success at meaningful tasks: remember to note your successes &hellip; <\/p>\n<p class=\"link-more\"><a href=\"https:\/\/library.bc.edu\/answerwall\/2022\/06\/13\/i-feel-like-ive-lost-my-confidence-a-couple-of-years-ago\/\" class=\"more-link\">Continue reading<span class=\"screen-reader-text\"> &#8220;I feel like I&#8217;ve lost my confidence a couple of years ago&#8221;<\/span><\/a><\/p>\n","protected":false},"author":3,"featured_media":0,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[1],"tags":[],"class_list":["post-19460","post","type-post","status-publish","format-standard","hentry","category-uncategorized"],"_links":{"self":[{"href":"https:\/\/library.bc.edu\/answerwall\/wp-json\/wp\/v2\/posts\/19460","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/library.bc.edu\/answerwall\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/library.bc.edu\/answerwall\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/library.bc.edu\/answerwall\/wp-json\/wp\/v2\/users\/3"}],"replies":[{"embeddable":true,"href":"https:\/\/library.bc.edu\/answerwall\/wp-json\/wp\/v2\/comments?post=19460"}],"version-history":[{"count":1,"href":"https:\/\/library.bc.edu\/answerwall\/wp-json\/wp\/v2\/posts\/19460\/revisions"}],"predecessor-version":[{"id":19461,"href":"https:\/\/library.bc.edu\/answerwall\/wp-json\/wp\/v2\/posts\/19460\/revisions\/19461"}],"wp:attachment":[{"href":"https:\/\/library.bc.edu\/answerwall\/wp-json\/wp\/v2\/media?parent=19460"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/library.bc.edu\/answerwall\/wp-json\/wp\/v2\/categories?post=19460"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/library.bc.edu\/answerwall\/wp-json\/wp\/v2\/tags?post=19460"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}