{"id":18699,"date":"2022-04-19T20:40:07","date_gmt":"2022-04-20T00:40:07","guid":{"rendered":"https:\/\/library.bc.edu\/answerwall\/?p=18699"},"modified":"2022-04-20T19:54:41","modified_gmt":"2022-04-20T23:54:41","slug":"how-do-i-take-time-for-myself","status":"publish","type":"post","link":"https:\/\/library.bc.edu\/answerwall\/2022\/04\/19\/how-do-i-take-time-for-myself\/","title":{"rendered":"How do I take time for myself"},"content":{"rendered":"\n<figure class=\"wp-block-image size-full\"><a href=\"https:\/\/library.bc.edu\/answerwall\/wp-content\/uploads\/2022\/04\/IMG_7933.jpg\"><img loading=\"lazy\" decoding=\"async\" width=\"624\" height=\"640\" src=\"https:\/\/library.bc.edu\/answerwall\/wp-content\/uploads\/2022\/04\/IMG_7933.jpg\" alt=\"How do I take time for myself without feeling guilty?\" class=\"wp-image-18687\" srcset=\"https:\/\/library.bc.edu\/answerwall\/wp-content\/uploads\/2022\/04\/IMG_7933.jpg 624w, https:\/\/library.bc.edu\/answerwall\/wp-content\/uploads\/2022\/04\/IMG_7933-293x300.jpg 293w\" sizes=\"auto, (max-width: 624px) 100vw, 624px\" \/><\/a><figcaption>How do I take time for myself without feeling guilty?<\/figcaption><\/figure>\n\n\n\n<p>Taking time for yourself from either relationships or work can feel selfish, but it&#8217;s really not. You need to take care of yourself also. That&#8217;s partly because you deserve taking care of because you&#8217;re a person, and taking time is care. Remind your guilt that taking care of yourself is necessary to being able to do anything else well.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Taking time for yourself from either relationships or work can feel selfish, but it&#8217;s really not. You need to take care of yourself also. That&#8217;s partly because you deserve taking care of because you&#8217;re a person, and taking time is care. Remind your guilt that taking care of yourself is necessary to being able to &hellip; <\/p>\n<p class=\"link-more\"><a href=\"https:\/\/library.bc.edu\/answerwall\/2022\/04\/19\/how-do-i-take-time-for-myself\/\" class=\"more-link\">Continue reading<span class=\"screen-reader-text\"> &#8220;How do I take time for myself&#8221;<\/span><\/a><\/p>\n","protected":false},"author":3,"featured_media":0,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[1],"tags":[],"class_list":["post-18699","post","type-post","status-publish","format-standard","hentry","category-uncategorized"],"_links":{"self":[{"href":"https:\/\/library.bc.edu\/answerwall\/wp-json\/wp\/v2\/posts\/18699","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/library.bc.edu\/answerwall\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/library.bc.edu\/answerwall\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/library.bc.edu\/answerwall\/wp-json\/wp\/v2\/users\/3"}],"replies":[{"embeddable":true,"href":"https:\/\/library.bc.edu\/answerwall\/wp-json\/wp\/v2\/comments?post=18699"}],"version-history":[{"count":2,"href":"https:\/\/library.bc.edu\/answerwall\/wp-json\/wp\/v2\/posts\/18699\/revisions"}],"predecessor-version":[{"id":18718,"href":"https:\/\/library.bc.edu\/answerwall\/wp-json\/wp\/v2\/posts\/18699\/revisions\/18718"}],"wp:attachment":[{"href":"https:\/\/library.bc.edu\/answerwall\/wp-json\/wp\/v2\/media?parent=18699"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/library.bc.edu\/answerwall\/wp-json\/wp\/v2\/categories?post=18699"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/library.bc.edu\/answerwall\/wp-json\/wp\/v2\/tags?post=18699"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}