{"id":1754,"date":"2018-04-05T09:44:38","date_gmt":"2018-04-05T13:44:38","guid":{"rendered":"http:\/\/answerwall.domain.bc.edu\/?p=1754"},"modified":"2018-04-05T10:07:54","modified_gmt":"2018-04-05T14:07:54","slug":"what-do-i-do-if-i-feel-like-my-life-is-falling-apart-and-i-cant-sleep-b-c-im-anxious-all-the-time","status":"publish","type":"post","link":"https:\/\/library.bc.edu\/answerwall\/2018\/04\/05\/what-do-i-do-if-i-feel-like-my-life-is-falling-apart-and-i-cant-sleep-b-c-im-anxious-all-the-time\/","title":{"rendered":"What do I do if I feel like my life is falling apart and I can&#8217;t sleep b\/c I&#8217;m anxious all the time?"},"content":{"rendered":"<figure id=\"attachment_1748\" aria-describedby=\"caption-attachment-1748\" style=\"width: 300px\" class=\"wp-caption alignnone\"><a href=\"http:\/\/library.bc.edu\/answerwall\/wp-content\/uploads\/2018\/04\/aw040518-2.jpg\"><img loading=\"lazy\" decoding=\"async\" class=\"size-medium wp-image-1748\" src=\"http:\/\/library.bc.edu\/answerwall\/wp-content\/uploads\/2018\/04\/aw040518-2-300x296.jpg\" alt=\"What do I do if I feel like my life is falling apart and I can't sleep b\/c I'm anxious all the time?\" width=\"300\" height=\"296\" srcset=\"https:\/\/library.bc.edu\/answerwall\/wp-content\/uploads\/2018\/04\/aw040518-2.jpg 300w, https:\/\/library.bc.edu\/answerwall\/wp-content\/uploads\/2018\/04\/aw040518-2-100x100.jpg 100w\" sizes=\"auto, (max-width: 300px) 100vw, 300px\" \/><\/a><figcaption id=\"caption-attachment-1748\" class=\"wp-caption-text\">What do I do if I feel like my life is falling apart and I can&#8217;t sleep b\/c I&#8217;m anxious all the time?<\/figcaption><\/figure>\n<p>Stress and anxiety is a normal part of the college experience, but there is no need to go through this alone! And, it is particularly important to address the issue when it is impacting your sleep. Please talk to the Counseling Center: <a href=\"http:\/\/bit.ly\/BC-counseling\">bit.ly\/BC-counseling<\/a>, office hours 7:45am-8:45pm M-F. Appt&#8217;s via phone (617-552-3310) or in office (Gasson 001). They can help you to address both the sleeplessness and the anxiety. Good luck!<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Stress and anxiety is a normal part of the college experience, but there is no need to go through this alone! And, it is particularly important to address the issue when it is impacting your sleep. Please talk to the Counseling Center: bit.ly\/BC-counseling, office hours 7:45am-8:45pm M-F. Appt&#8217;s via phone (617-552-3310) or in office (Gasson &hellip; <\/p>\n<p class=\"link-more\"><a href=\"https:\/\/library.bc.edu\/answerwall\/2018\/04\/05\/what-do-i-do-if-i-feel-like-my-life-is-falling-apart-and-i-cant-sleep-b-c-im-anxious-all-the-time\/\" class=\"more-link\">Continue reading<span class=\"screen-reader-text\"> &#8220;What do I do if I feel like my life is falling apart and I can&#8217;t sleep b\/c I&#8217;m anxious all the time?&#8221;<\/span><\/a><\/p>\n","protected":false},"author":3,"featured_media":0,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[16],"tags":[],"class_list":["post-1754","post","type-post","status-publish","format-standard","hentry","category-health-wellness"],"_links":{"self":[{"href":"https:\/\/library.bc.edu\/answerwall\/wp-json\/wp\/v2\/posts\/1754","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/library.bc.edu\/answerwall\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/library.bc.edu\/answerwall\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/library.bc.edu\/answerwall\/wp-json\/wp\/v2\/users\/3"}],"replies":[{"embeddable":true,"href":"https:\/\/library.bc.edu\/answerwall\/wp-json\/wp\/v2\/comments?post=1754"}],"version-history":[{"count":2,"href":"https:\/\/library.bc.edu\/answerwall\/wp-json\/wp\/v2\/posts\/1754\/revisions"}],"predecessor-version":[{"id":1758,"href":"https:\/\/library.bc.edu\/answerwall\/wp-json\/wp\/v2\/posts\/1754\/revisions\/1758"}],"wp:attachment":[{"href":"https:\/\/library.bc.edu\/answerwall\/wp-json\/wp\/v2\/media?parent=1754"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/library.bc.edu\/answerwall\/wp-json\/wp\/v2\/categories?post=1754"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/library.bc.edu\/answerwall\/wp-json\/wp\/v2\/tags?post=1754"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}