{"id":10539,"date":"2019-10-07T20:18:31","date_gmt":"2019-10-08T00:18:31","guid":{"rendered":"https:\/\/library.bc.edu\/answerwall\/?p=10539"},"modified":"2019-10-08T17:54:27","modified_gmt":"2019-10-08T21:54:27","slug":"why-am-i-so-sleepy-in-class","status":"publish","type":"post","link":"https:\/\/library.bc.edu\/answerwall\/2019\/10\/07\/why-am-i-so-sleepy-in-class\/","title":{"rendered":"Why am I so sleepy in class?"},"content":{"rendered":"\n<figure class=\"wp-block-image\"><img loading=\"lazy\" decoding=\"async\" width=\"500\" height=\"500\" src=\"https:\/\/library.bc.edu\/answerwall\/wp-content\/uploads\/2019\/10\/AW10072019-04.jpg\" alt=\"Why am I so sleepy in class?\" class=\"wp-image-10528\" srcset=\"https:\/\/library.bc.edu\/answerwall\/wp-content\/uploads\/2019\/10\/AW10072019-04.jpg 500w, https:\/\/library.bc.edu\/answerwall\/wp-content\/uploads\/2019\/10\/AW10072019-04-150x150.jpg 150w, https:\/\/library.bc.edu\/answerwall\/wp-content\/uploads\/2019\/10\/AW10072019-04-300x300.jpg 300w, https:\/\/library.bc.edu\/answerwall\/wp-content\/uploads\/2019\/10\/AW10072019-04-100x100.jpg 100w\" sizes=\"auto, (max-width: 500px) 100vw, 500px\" \/><figcaption>Why am I so sleepy in class?<\/figcaption><\/figure>\n\n\n\n<p>\n\nIt depends &#8212; are you sleeping normally at night? If not, that\u2019s definitely a reason for falling asleep in class. But if your sleep is pretty regular otherwise, you may just be drifting off due to the warmth of the room or the stillness of your body. Try having a snack or stretching to wake yourself up &#8212; you\u2019ll pay better attention when you aren\u2019t yawning!\n\n<\/p>\n","protected":false},"excerpt":{"rendered":"<p>It depends &#8212; are you sleeping normally at night? If not, that\u2019s definitely a reason for falling asleep in class. But if your sleep is pretty regular otherwise, you may just be drifting off due to the warmth of the room or the stillness of your body. Try having a snack or stretching to wake &hellip; <\/p>\n<p class=\"link-more\"><a href=\"https:\/\/library.bc.edu\/answerwall\/2019\/10\/07\/why-am-i-so-sleepy-in-class\/\" class=\"more-link\">Continue reading<span class=\"screen-reader-text\"> &#8220;Why am I so sleepy in class?&#8221;<\/span><\/a><\/p>\n","protected":false},"author":3,"featured_media":0,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[1],"tags":[],"class_list":["post-10539","post","type-post","status-publish","format-standard","hentry","category-uncategorized"],"_links":{"self":[{"href":"https:\/\/library.bc.edu\/answerwall\/wp-json\/wp\/v2\/posts\/10539","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/library.bc.edu\/answerwall\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/library.bc.edu\/answerwall\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/library.bc.edu\/answerwall\/wp-json\/wp\/v2\/users\/3"}],"replies":[{"embeddable":true,"href":"https:\/\/library.bc.edu\/answerwall\/wp-json\/wp\/v2\/comments?post=10539"}],"version-history":[{"count":2,"href":"https:\/\/library.bc.edu\/answerwall\/wp-json\/wp\/v2\/posts\/10539\/revisions"}],"predecessor-version":[{"id":10558,"href":"https:\/\/library.bc.edu\/answerwall\/wp-json\/wp\/v2\/posts\/10539\/revisions\/10558"}],"wp:attachment":[{"href":"https:\/\/library.bc.edu\/answerwall\/wp-json\/wp\/v2\/media?parent=10539"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/library.bc.edu\/answerwall\/wp-json\/wp\/v2\/categories?post=10539"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/library.bc.edu\/answerwall\/wp-json\/wp\/v2\/tags?post=10539"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}